The traditional Mediterranean diet, rich in foods such as seafood, vegetables, fruits and nuts, is associated with a reduced risk of dementia, according to research published in the journal BMC Medicine.
According to the research, people with greater adherence to the Mediterranean diet had up to a 23% lower risk of dementia compared to those who consumed Mediterranean foods less often.
Diet may be an important risk factor for dementia and could be targeted for disease prevention and risk reduction, yet previous studies investigating the impact of the Mediterranean diet were usually limited to a small sample and low number of dementia cases. In the present study, the researchers, led by Oliver Shannon from the University of Newcastle, analyzed data from 60,298 people from the UK biomedical database Biobank, who had completed a nutritional assessment.
The genetic risk
The authors also looked at each person’s genetic risk for dementia by estimating polygenic risk, meaning all the different genes associated with dementia risk. In the study, there was no significant interaction between polygenic risk for dementia and adherence to the Mediterranean diet, which the researchers believe may indicate that the association of greater adherence to the Mediterranean diet and reduced risk of dementia remains, independent of individual genetic risk. for dementia. However, they say further research is needed to assess the interaction between diet and genetics on dementia risk.
Also, the researchers caution that their analysis was limited to people who self-identified as white, British or Irish, and that further research is needed in a range of populations to determine the potential benefit.
Latest News
JP Morgan Revised Greece Outlook to ‘Overweight’
The investment bank notes that Greece is showing the strongest GDP growth in the Eurozone. Additionally, efforts to clear up bank balance sheets are anticipated to yield increased capital returns.
Vardis I. Vardinogiannis, Greek Tycoon and Shipping Magnate, Dies at 91
In 1990, Vardinogiannis was targeted in an attack which involved three rockets fired at his vehicle by the terrorist organization 17 November.
Kudos for Greek Sheep’s Milk Cheeses
Graviera is the Greek version of the Swiss gruyère, and is generally considered the second most popular cheese made in the country after feta
EIB Survey: Greeks Rank Climate Change as Top Concern After Cost of Living
Specifically, 98% of the Greeks surveyed stated that the country must to adapt to climate change, with 60% saying that priority should be given to these adjustment measures
Trump Tells Putin not to Escalate Ukraine War during Phone Convo
Meanwhile, President Joe Biden, is preparing to lobby Trump against abandoning U.S. support for Kyiv
Former Thessaloniki Mayor Yiannis Boutaris Dies at 82
Boutaris entered politics in 2010, serving as the 60th mayor of Thessaloniki for two consecutive terms until 2019, becoming a transformative figure with his progressive policies.
Greece Plans to Link Golden Visa to Startup Investments
The Greek government wants to decouple the Golden Visa Program from Real Estate investments
Greece Honored Country at World Travel Market (WTM) 2024
Greece held a prominent position within the exhibition space, with its main entrance adorned digitally in Greek colors.
Inflation in Greece Down to 2.4% in October, ELSTAT says
On a year-to-year basis, the average inflation in Greece from November 2023 to October 2024 increased by 2.9%, compared to a 4.2% rise during the same period the previous year
First-Ever Pop-Up American Space at a Sports Venue Opens at Georgios Karaiskakis Stadium
The new Pop-Up American Space was inaugurated at the Georgios Karaiskakis Stadium by US Amb. George J. Tsunis, Olympiacos FC President Evangelos Marinakis and the Mayor of Piraeus, Yannis Moralis